One of my favorite meditations to date as well as a useful one for the current worldwide dilemma including the pandemic is the heart meditation. We are at a time of great confusion and trust issues, the political landscape is in upheaval right down to local levels, the question of control vs Covid-19 renders the vast majority of the people in a confused and anxious state of being. The Earth is shifting. And so I share the meditation on the Rose of the Heart by The Grandmother’s Speak ‘A Call to Power’ Book 1 by Sharon McErlane. page 174.